Metta Meditation

May our yoga bear great fruit.
May we become gentle, compassionate, truthful, and wise.
May we live at peace with ourselves, with other humans, and with the earth.
May we realize our sisterhood and brotherhood with animals, plants, rocks, water, and air.

May all beings and the body of the earth be happy.
May all beings and the body of the earth be peaceful.
May all beings and the body of the earth be free.

-- Laura Cornell